Directly Consuming 30 Grams of Predigested Liquid Protein:

Our protein goal for you is a simple one for every reason you have to need extra protein.  Maximum protein, with less than 1gm of sugar and less than 110 calories per packet.  The less you surround your protein with what you are consuming the higher the percentage of absorption you will receive.

1. Keep your protein packets chilled.
2. Consume either directly from the packet or in a small glass.
3. Follow your protein (if need be) with a little water or a sugar free beverage.
4. Pour your protein into a glass of sugar free tang /crystal light etc..,

It is important to understand that the maximum the body can assimilate at one time is 35gm.  If your attempting to consume more than that,  you are not receiving any extra benefit from it.

Protein Shakes with 30 Grams of Predigested Liquid Protein

Love shakes? You can make some tasty protein shakes with our liquid protein. Don’t be afraid to substitute your favorite fruits or ingredients. You can’t go wrong when it comes to making your protein shakes.

We have some great recipes and ideas for you to liven up your protein drinks. Have a refreshing drink after working out, exercising, or even just after a brisk walk. They also make a great pick-me-up if you are getting a little bogged down during the day and need some great refreshment.

Protein Shake Ideas

We would love to know how you like to make your protein shakes. Leave us a comment below or email us at info@vita4life.net. We’ll post it on our website and of course tell the world wide web it came from you.

Apple Strawberry Shake Up

• 1 apple sliced in pieces
• 1/2 cup fresh strawberries
• 1/2 cup apple juice
• 6 ice cubes
• 2 ounces Vita4Life! predigested liquid protein

First put in a blender the apple pieces and ice cubes and pulsate in the blender till well blended. Next add those yummy strawberries, apple juice, and liquid protein. Blend for about a minute.

Banana Split Protein Shake

• 12 ounces of skim milk
• 1 banana
• 2 chocolate sandwich cookies
• 1 tsp. vanilla
• 4 ice cubes
• 2 ounces of Vita4Life predigested liquid protein

Put all ingredients in a blender and blend on high for about one minute.

Strawberry Cream Delight Protein Shake

• 10 ounces skim milk
• 1/2 cup fresh strawberries
• 1 tsp honey
• 6 ice cubes
• 2 ounces Vita4Life! strawberry predigested liquid protein

Put all ingredients in a blender and blend on high for about one minute.

Raspberry Fizz

• 8 ounces lemon flavored soda (diet or regular)
• 8 ice cubes
• 1/2 cup fresh raspberries
• 1 ounce fresh lemon juice
• 2 ounces Vita4Life! predigested liquid protein

Put all ingredients in a blender and blend on high for about one minute.

Pineapple Prize

• 6 ounces pineapple juice
• 1 cup ice cubes
• 1/2 cup fresh pineapple
• 2 ounces Vita4Life! predigested liquid protein

Put all ingredients in a blender and blend on high for about one minute. We’ve tried this one with substituting half of the pineapple juice with apple juice. Surprisingly yummy!

Veggie Version

• 1 cup ice cubes
• 1/2 cup frozen mixed vegetables
• 1/2 cup chopped carrots
• 1/2 cup apple juice
• 2 ounces Vita4Life! predigested liquid protein

First put the carrots in the blender and blend for about 30 seconds. Add the frozen mixed vegetables and blend another 30 seconds or so. Add the ice cubes, apple juice, and liquid protein and blend another 30 seconds or more. Enjoy!